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NIKI WOLFE
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Orange Julius
Orange Julius 12 ounces orange juice 1 Â cup non-dairy milk (almond and coconut are my favorite) 1 1/2 cups ice 1-2 egg whites 1...

nikimendez
Dec 15, 20181 min read
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Blueberry Protein Pancakes
Blueberry Protein Pancakes Ingredients 1 cup non-dairy milk (almond, coconut, rice) 1 cup blueberries 3/4 cup coconut flour 1 serving...

nikimendez
Dec 15, 20181 min read
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BBQ Mushroom Sliders
This is one of my favorite quick and easy recipes. These BBQ Mushroom Sliders are juicy, flavorful, and so simple to make. I bought all...

nikimendez
Dec 15, 20182 min read
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The Kale Salad
It’s safe to say that this is my most requested recipe. Many times dessert recipes tend to steal the show, leaving the savory and...

nikimendez
Dec 15, 20183 min read
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Green Eggs & Ham Frittata
I strongly believe in starting your morning with protein and healthy fat. Save your carbohydrates for the second half of the day when...

nikimendez
Dec 15, 20182 min read
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Farmers Market Frittata
You can only make green smoothies, scrambled eggs, and pancakes so many times until you’re ready for something new. I’ll be honest with...

nikimendez
Dec 15, 20182 min read
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Quinoa Chocolate Cake
Head spinning, finger licking good, rich chocolate cake. Something about this rich, dark chocolate has got my head spinning. I’ve been...

nikimendez
Dec 15, 20181 min read
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Baked Banana Nut Pancakes
Minimal banana nut pancake recipe. Baked Banana Nut Pancakes Ingredients 2 bananas; mashed 1/2 avocado; mashed 1/3 cup of honey 1 TBS...

nikimendez
Dec 15, 20181 min read
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Homemade Almond Milk
Easy to make, delicious to drink, and nourishing to the body. This has to be one of the most convenient recipes that you can start...

nikimendez
Dec 15, 20181 min read
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Salted Chocolate Mini-Tart
These devilish treats are the perfect size to indulge in! Salted Chocolate Mini-Tart Serving size 12 mini-tarts Ingredients Crust 1 cup...

nikimendez
Dec 15, 20181 min read
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Black Bean and Corn Salad
Fresh and light side salad or topped on a main dish. Black Bean and Corn Salad Ingredients 2/3 cup fresh lime juice 1 cup olive oil 2...

nikimendez
Dec 15, 20181 min read
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